Living in a clean home is a true value for us and our family. Indoor air quality contributes to our good health and wellness.
Unfortunately no matter how often you clean your home, the fact of the matter is, the air stays dirty. Cleaning products often contribute to indoor air pollution, leaving you to inhale chemicals that you might not even realize are there.
Whether you live in the city, or out in the country, your indoor air quality is probably worse than the quality of the air outside – we tend to think the opposite; but it is true. The fact is, outdoor air pollution is beat by indoor air pollution – indoor air pollution is ten times worse in most cases!
Why Indoor Air Quality Suffers
Most indoor air pollution is invisible; here are some common sources of indoor air pollution.
• Mold – In most cases, there are probably mold spores floating through the air of your home. Mold begins as microscopic particles, and usually it never has the chance to grow out of control – but it is there.
• Pollen – Pollen comes into your house via tiny cracks. It is also brought in on clothing, pets and shoes. If you have outdoor allergies, coming inside the house seems like a good way to reduce them. Unless, you have a good air purifier, it is likely that your allergies will stick around as long as the pollen remains.
• Pet Dander – If you have pets or even come into contact with animals throughout the course of the day, pet dander is a large contributor to indoor air pollution, no matter how many times a week you wash Fido, and even though kitty cleans herself regularly.
• Chemicals – Cleaners and air fresheners are supposed to clean your home, right? While they do remove surface dirt and cover up unpleasant odors, cleaners and other chemicals leave their signatures behind in the form of microscopic particles that pollute your indoor air. Many air purifiers do a great job of removing these chemical particles so that you can live and breathe easier.
How To Reduce Indoor Air Pollution
Reducing indoor air pollution is quite simple. To begin with, identify possible sources of problems and think about what you can do to reduce the amount of pollutants that they emit.
If you have pets, allergen reducing shampoos are available. If someone in your home smokes, ask them to take it outside or better yet, help them to quit smoking.
Humidifiers and Dehumidifiers can improve indoor air quality and contribute to reduce respiratory problems such as asthma and bronchitis.
You can also weatherize your home by identifying where outdoor air pollution is coming in, and you can switch from traditional cleaning products to biodegradable cleaners.
Perhaps, one of the easiest ways to reduce indoor air pollution is to use a good air purifier. There are many types and models available-and they come in different sizes. The newest, best air purifiers do not make a lot of noise, and they make a noticeable difference in home air quality.